Get Motivated.
Wisdom to improve your mental and physical health.
Wisdom to improve your mental and physical health.
From being nearly 300 pounds to an elite navy seal. David Goggins had a rough environment growing up and didn’t want to do anything. But, something switched in his head because his subconscience was telling him to do better and he’ll never get out of that comfortable mindset that got him nothing. So prior to joining the army, he was able to lose 106 lbs. Later became a navy seal and now retired. He now runs super marathons and continues to become better mentally and physically. Today he parachutes into wildfires that can’t be accessed by vehicles and controls the fire with his team.
“The human body can withstand and accomplish a hell of a lot more than most of us think possible, and that it all begins and ends in the mind.”
Arnold was one of the greatest to ever live. He most well-known from winning 7 Mr. Olympias which is the largest bodybuilding competition in the world and only the top of top win. Not only did he find success in bodybuilding, but he pursued acting in films and a politics. His high status in bodybuilding and politics shows how much physical and mental prowess he has.
“The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.”
A very humble monk and can be seen in photos with Martin Luther King Jr. He was banished from Vietnam, but continues to spread Buddhism and mindfulness into the western world. He was writer that usually involved in peace activism and how to calm the mind. One of the world’s wisest. Thich Nhat Hanh unfortunately passed away on January 22, 2020 at an astonishing age of 95. However, is legacy and teachings will go on forever.
“I am a continuation, like the rain is a continuation of the cloud.”
She was once a waitress at a restaurant that secretly did drugs in the bathroom during her shift with her coworkers. Her and the coworkers were tired of the intense work hours struggling to make it through their shift. The coworkers decided to shift into yoga and Buddhism practices and really encouraged Seane Corn. It changed her life and she was over with the drug usage. She later became one of the most influential yoga teachers in the world. She was actually named “National Yoga Ambassador” for YouthAIDS, and accepted the Global Green International Environmental Leadership Award and Humanitarian Award from the Smithsonian Institute. She has impacted the world in such a great way through yoga to raise so many different awarenesses and has the entire community’s support.
“Yoga has never been about the stretch; it’s always been about the reach."
